Ronda Frandsen



Ronda Frandsen

Ronda Frandsen was born in Victoria B.C, Canada, and raised in Winnipeg, Manitoba. She married her high school sweetheart and recently celebrated their 38th wedding anniversary! They moved to the United States in 1980 and make their home in Colorado. They have three sons and two grandsons. Ronda is a Fitness Instructor, Yoga instructor, personal trainer, and recently licensed Zumba instructor! She is very active running, riding her bike, skiing and hiking in the Colorado mountains. Ronda is passionate about health and fitness and has completed 5 marathons, most recently Chicago Marathon! 5 half marathons, 5 MS 150K Bike Tours and Dirty Donkey MUD Run for MS (while wearing a Gripper Sport!). One of Ronda’s favorite hobbies is sewing! Every year since her sons were little she made them Christmas Jammies. She continues with that tradition and has added Halloween costumes for her grandsons. Ronda loves to travel, visiting her family in Canada as often as she can. Ronda joined Follea/Peggy Knight as an independent sales rep in the spring of 2012. She loves to share her “Dirty Donkey Mud Run” story as a testimonial to the Gripper Sport with her clients. The Grippers are liberating!


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